Clean:- Clean your face every day and wash your face with water at least twice a day. Don't use rough soaps. A good scrub or a face wash is a good option for healthy clean skin.
Use a light moisturizer on your face after cleansing and shaving since moisturizing your skin is important.

Tone:- Toning is beneficial for skin as it keeps the skin clear and firm. The alpha hydroxy acids are most useful to reduce the pore size and helps to avoid ingrown hairs.

Treat:-  There are different products available in the market to treat your skin. But first and most importantly find out your skin type and its needs. Then choose products according to your skin type.

However tough the person may be, but in the winters, men's skin need little extra care. Follow the following tips this winter to take better care of your skin.

Healthy skin is young looking skin. Men's skin becomes more oiler in summers due to more humidity. Also, generally men's skin is more oily then women. so follow these men's skin care tips for healthier and good looking skin this summer.

The common problems that black men face is that of ingrown hair, resulting in curly hair growth into the skin. This may lead to skin infection from bacteria and, consequently, form bumps over the hair. Subsequently the skin irritation causes the skin to darken. Further more it may also lead to permanent scarring.
Following are the tips to help black men cop up with these skin problems...

  • Soften the skin and hair with soap and water or shaving cream before shaving. Avoid using a dry soap.
  • Don't rush while shaving. Take your time.
  • Avoid shaving too closely. This lessens the probability of hair growth back into the skin.
  • Do not shave in both directions. Allow yourself to shave in a single direction.
  • Change razor blades often and use a sharp blade.
  • Do not use tweezers to pull out hairs. This avoids bumps resulting due to pulling out of hair.
  • A depilatory treatment may help you to take off hair cleanly. It has the effect of straightening the hair and also helps cure the problem of ingrown hair. But before experimenting consult a specialist.
Other Skin-Care Tips for Black Men:

Healthy skin is a good looking skin and it applies for men too. Simple follow the men's skin care tips given below for healthier skin and good looking face and get-up. Follow some simple men's skin care rules mentioned below and you will always find your skin good looking, healthy and glowing...

As a part of our life some hair shed every day. Some people experience a high level of hair loss and later it result to baldness. The pattern of hair growth and loss in men and women is different. The different factors affect the loss of hair. Some causes for the loss of hair is the hormonal imbalances.  If the thyroid gland is overactive or under active it will lead to hair falls. If the number of hair that we loss in a day is about 100, then there is no problem. If it is more than that then we have to take care of it.

If the male and female hormone is out of balance then it also will cause hair loss. The level of androgen and estrogens in human being should be in correct level. In women’s after the pregnancy there is some variation of hormones and after 3 months from child birth their hair start falling excessively.

Sometimes the medicines also cause hair fall. But when we stop taking the medicines it stops and start growing normally. The medicine used for gout, blood pressure, birth control pills etc will affect the growth of hair. They contain drugs that reduce the growth of hair.

 The over styling is another cause for hair loss. Hair coloring, hair straightening and perking give a negative effect, because these treatments use chemicals and excessive heat. Chemicals and over heat will affect the normal growth. In youngsters because of the tension and stress we can see hair loss. When we are under tension the hormones will produce excessively and affect the growth.
Some infections also cause hair loss. The fungal infection causes hair loss in children these diseases can be treated with antifungal medicine. The dandruff is another cause for the hair loss. The proper care of hair will reduce the amount of hair loss. We have to nourish the hair for active hair follicles. This will prevent the hair loss up to some extent.

  • Exercise Your eyes:- Regular work hours should be infused with short breaks. During such breaks, he suggests a small and easy exercise: "First, blink your eyes several times. While you keep your eyes closed, roll your eyeballs both clockwise and anticlockwise and take a deep breath. Gradually open your eyes while releasing your breath. This exercise lasts for a minute and you can repeat it three times before getting back to work." It serves as a good workout for the eyes.
  • Look Away:- While working for long hours, look at distant objects either in your office or outside. Looking at a distant object and then returning to your task helps your eyes focus better. Try taking such visual breaks for about five to 10 minutes every hour.
  • Splash Water On Your Eyes:- During breaks, splash water on your face while closing your eyes. This has an overall relaxing effect and helps you feel refreshed.

  1. Yama and Niyama: The first principle of yoga is daily practice till the ethics become an important part of life. One has to follow the discipline and cleanliness and go through course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama). 
  2. Asana and Pranayama: Physical exercises form a part of Hathayoga, which is vital to enable one to keep fit and also t reduce weight, enhance one's beauty internal as well as external. The next part of Hathayoga is again equally important. Pranayama- meaning controlling one's body through breathing. The regular practice of this helps build immunity and also gets rid of various diseases in a natural way without side effects. 
  3. Pratyahara: PIt is a technique of controlling the senses both external (bahiranga) and internal (antaranga) thereby bridging the space between the body and the mind. The process involves relaxation, centralization, visualization and wariness. 
  4. Dharana and Dhyana: This method starts with concentration and progresses to a constant flow of meditation. It takes you to a transcending world of mesmarization. 
  5. Samadhi: This is the final stage of yoga when a person completely gains control over all his senses. He attains a divine position, which is above the worldly desire.

Lime Rice or Lemon Rice is a very balanced ayurvedic dish. It balances all three doshas viz., Vata, Pita and Kapha.

Ingredients:
  • Papaya - Half cup
  • Pineapple - Half cup
  • Avocado - Half cup
  • Honey 4 tablespoons
  • Bran 1 cup

Body Lotions - A body lotion is a low to medium viscosity preparation intended for application on external skin and body, usually after bath. Many lotions, especially hand and face creams can be classified as cosmetics and not medicine. Its main purpose is to smoothen and soften the skin..


Because that most of the people who are overweight are following the wrong weight loss tips, they are failing to lose weight; each person’s body works separately and therefore requires some incredibly separate strategies for losing weight.

The quite concept which you can eat to lose pounds possibly appears as an oxymoron. After all, you’re meant to be starving yourself, aren’t you? You’re meant to be eating just the few modest pieces of salad permitted by the most recent celebrity diet, or even fasting completely, right?



When applying blush, you want the color to look soft and natural, as if it comes from within. Read below for tips on how to put on make-up...


Want fresh, dazzling-looking eyes without all the cakey makeup? We show you how to create an effortless sophisticated look and how to apply eyeliner...

Hands and nails come in contact with soaps and detergents daily, when we do our daily chores. These play havoc, not only on the skin, but also the nails, making them rough, dry and brittle, causing them to chip and break easily. Here are a few tips to protect your hands and nails.

One of the pretty features of the eyes are the eyelashes. Most women try hard to get long, thick and full eyelashes. Taking care of eyelashes and maintaining them should be a routine...
 

While some like to comb or wash their hair frequently, others get slightly reluctant. It's not that they don't want to keep their tresses neat and clean but they fear of losing whatever they have. The way the condition of your digestive system reflects on your skin, the same is the case with hair so strengthen your digestive system by eating right and see how your hair gets transformed...

Some Basic Tips:
  1. You should wash your face with warm water (not hot water).washing with warm water would open the clogged pores and stimulate the blood circulation of your skin.
  2. You should wet your face and then squeeze a dime-sized dab of cleanser in to your palm, then rub your hands together and move it in circles gently all over your face.
  3. You should rinse with cool (not chilled) water. Washing with cool water tighten the pores of your skin. Remember that if you wash your face with too hot or cold water then it might cause broken capillaries.
  4. You should not wash your face with medicated cleanser if you have acne problem. If you use excessive medicated cleanser then it might result in dry and irritated skin.
  5. You should use a gentle cleanser, that suits your skin type and keep it fuss free. Do not feel that you should spend lots of money on cleansers.
  6. You should use a separate product to remove your eye make up and do not forget to remove your entire make up before you go to bed.

This skin type usually has open pores and an oily surface with a tendency towards pimples, blackheads and a sallow appearance. The good news is that this oiliness will make your skin stay younger.

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