Read worlds Funniest And Dirty Sms

Adding a few heaping tablespoons of baking soda to cool bath water makes a sunburn-soothing remedy. Just keep your soaking time down to 15 to 20 minutes. If you soak any longer, you risk drying out your already lizard-like skin. When you've emerged from the bath, resist the urge to towel off. Instead air-dry, and don't wipe the baking soda off.
Oatmeal added to cool bathwater offers another wonderful relief for sunburned skin. Fill up the bathtub with cool water--not cold water because that can send the body into shock. Don't use bath salts, oils, or bubble bath. Instead, scoop 1/2 to 1 cup oatmeal -- an ideal skin soother -- and mix it in. Another option is to buy Aveeno, an oatmeal powder found in the pharmacy. Follow the packet's directions. As with the baking soda, air-dry your body and don't wipe the oatmeal off your skin.

1. If you have cracked heels, melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it overnight. After 10 or 15 days, your heels will become smooth.

2. An easy way to get long eyelashes... just apply a thin coat of castor oil every night. It will strengthen your lashes and cools your eyes.

3. For to have an eye catching evening special-effects on your lips, just apply a sheer lip gloss in silver, gold or an iridescent shade over the lip color.

4. To get rid off dark circles and wanna to care your eyes just massage a few drops of coconut oil around the eyes.

5. For getting a delicious home made lip balm, mix one-tablespoon Cranberry sauce juice with two tablespoons Vaseline and then apply on your lips.

Apple Cider Vinegar:
Besides having amazing healing properties, apple cider vinegar keeps skin flexible. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest well.

Maintain the outer layer of the skin to put off premature aging. What you'll come across in is the same as you'll get in Retin A.

To make sure a happy smile, add a slice or two of hard cheese into your diet. Prefer Swiss, cheddar, or Gouda to block bacteria in the mouth and put off cavities.

Hold the skin cells jointly by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an essential part of the each day diet.

Always keep urinary tract lining healthy.

The  food you eat is crucial to virtually every bodily process and function. It paves the way for you to have a healthy baby, helps to prevent or promote disease, may sharpen or weaken mental acquity, may even affect your mood.

Many factors are involved in answering the question "what should I eat?". But here are some basic pointers to keep in mind - before you open your mouth

The Eight Point Plan:

• Eat plenty of fiber, pulses, whole grains, foods made with wholegrain flour (such as wholegrain bread), and fruit and vegetables give you the benefit of fiber as well as its associated essential fatty acids, minerals, and vitamins. Grains are better only coarsely ground.

Diabetes Mellitus is a metabolic disorder characterized by the decreased ability or complete inability of the tissues to utilize carbohydrates, accompanied by changes in the metabolism of fat, protein, water and electrolytes. The disorder is due to a deficiency or diminished effectiveness of the hormone insulin.

There are two common types of diabetes mellitus:


Insulin dependent diabetes mellitus (IDDM) or type I: It usually occurs before the age of 40 years. The disease usually has an abrupt onset and the abnormality of carbohydrate metabolism is severe due to lack of endogenous insulin to control blood glucose levels. These diabetics require high doses of insulin.

The food you eat reflects your beliefs about yourself, your spiritual being, the people important to you, and the world. You can change your diet to communicate your wish for a healthier self and society.


                                              

The following basic guidelines are what you need to know to construct a healthy diet.

1 Eat plenty of high-fiber foods—that is, fruits, vegetables, beans, and whole grains. These are the "good" carbohydrates—nutritious, filling, and relatively low in calories. They should supply the 20 to 30 grams of dietary fiber you need each day, which slows the absorption of carbohydrates, so there’s less effect on insulin and blood sugar, and provides other health benefits as well. Such foods also provide important vitamins, minerals, and phytochemicals (plant chemicals essential to good health).

You may think dyeing your hair should be left to the professionals, but at-home hair color isn’t as intimidating as you might think. We asked expert colorists for their best prep and postdye hair care advice and their secrets to applying color evenly and making it last. We’ll walk you through the entire process with these 10 easy tips:


                                

There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that the benefits of exercise are obvious. But there’s a stealthier payoff: healthy skin. Read on to learn more about the skin and beauty rewards that come from regularly working up a sweat.