Life is a bowl of cherries for your skin! Studies have found that the chemicals in the tart fruit can help inhibit pigmentation and contain a hormone linked to slowing the aging process.
Adding cherries and almonds boosts the skin benefits of your standard salad...
Cherry-Almond Salad
Servings: 1
Ingredients:
2 cups lettuce, mesclun
2 Tbsp raspberry vinaigrette 1/2 cup cherries, fresh, rinsed and pitted
2 Tbsp almonds, slivered
Directions:
1. Rinse and thoroughly dry lettuce. Place lettuce in a serving bowl.
2. Add vinaigrette and cherries and toss to combine.
3. Top with almonds and serve.
Adding cherries and almonds boosts the skin benefits of your standard salad...
Cherry-Almond Salad
Servings: 1
Ingredients:
2 cups lettuce, mesclun
2 Tbsp raspberry vinaigrette 1/2 cup cherries, fresh, rinsed and pitted
2 Tbsp almonds, slivered
Directions:
1. Rinse and thoroughly dry lettuce. Place lettuce in a serving bowl.
2. Add vinaigrette and cherries and toss to combine.
3. Top with almonds and serve.
